{"id":10717,"date":"2023-08-31T15:17:57","date_gmt":"2023-08-31T15:17:57","guid":{"rendered":"https:\/\/dsrc.haifa.ac.il\/?p=10717"},"modified":"2023-10-01T05:28:23","modified_gmt":"2023-10-01T05:28:23","slug":"looking-inside-the-black-box-of-meditation-using-artificial-intelligence","status":"publish","type":"post","link":"https:\/\/dsrc.haifa.ac.il\/?p=10717","title":{"rendered":"Looking Inside the Black Box of Meditation Using Artificial Intelligence"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10717\" class=\"elementor elementor-10717\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e2c2ef6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2c2ef6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0f2906\" data-id=\"d0f2906\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d56cb5c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d56cb5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Looking Inside the Black Box of Meditation Using Artificial Intelligence\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d81fe17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d81fe17\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ed58e3\" data-id=\"2ed58e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3465297 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3465297\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yuval Hadash, Noga Aviad, Amit Bernstein -  Department of Psychology<br>Margarita Osadchy -  Department of Computer Science<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-570ebc7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"570ebc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b88aabd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b88aabd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5ca55a\" data-id=\"b5ca55a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-6128ba2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6128ba2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9f52bbf\" data-id=\"9f52bbf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d219a85 elementor-widget elementor-widget-text-editor\" data-id=\"d219a85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00a0Artificial Intelligence<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3fd24ae\" data-id=\"3fd24ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-378761b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"378761b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>health<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-6bf714c\" data-id=\"6bf714c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b05963d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b05963d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Post Doc Grant 2023<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-26b1814 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"26b1814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-10720 alignleft\" src=\"https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-300x169.jpg 300w, https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-1024x576.jpg 1024w, https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-768x432.jpg 768w, https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-800x450.jpg 800w, https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><span style=\"font-weight: 400;\">Mindfulness meditation training is implemented globally in <\/span><a href=\"https:\/\/www.nccih.nih.gov\/health\/meditation-and-mindfulness-what-you-need-to-know#:~:text=How%20popular%20are%20meditation%20and,4.1%20percent%20to%2014.2%20percent.\"><span style=\"font-weight: 400;\">a large number of settings, including health and education<\/span><\/a><span style=\"font-weight: 400;\">, and a fast-growing scientific literature supports the <\/span><a href=\"https:\/\/newsinhealth.nih.gov\/2021\/06\/mindfulness-your-health\"><span style=\"font-weight: 400;\">positive effects mindfulness on mental and physical health<\/span><\/a><span style=\"font-weight: 400;\">. However, <\/span><a href=\"https:\/\/www.mindful.org\/science-mindfulness-needs\/#:~:text=The%20science%20of%20mindfulness%20holds,of%20mindfulness%20and%20methodological%20problems.\"><span style=\"font-weight: 400;\">scientists are still struggling to understand the \u201cactive ingredients\u201d in mindfulness meditation training<\/span><\/a><span style=\"font-weight: 400;\"> \u2013 the mental capacities that are trained and impacted by mindfulness meditation (such as attention and awareness) and lead to its positive effects. This is mainly due to a limited scientific capacity to \u201clook inside the black box of meditation\u201d and measure what is going on in people\u2019s minds during meditation.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This interdisciplinary research project, supported by the <\/span><a href=\"https:\/\/dsrc.haifa.ac.il\/\"><span style=\"font-weight: 400;\">Data Science Research Center<\/span><\/a><span style=\"font-weight: 400;\">, is aimed to tackle the black box of mindfulness meditation via a unique combination of computational and behavioral measurement methods. The project team includes researchers from the <\/span><a href=\"http:\/\/www.observingmindslab.com\/\"><span style=\"font-weight: 400;\">Observing Minds Lab<\/span><\/a><span style=\"font-weight: 400;\"> at the Department of Psychology and a <\/span><a href=\"https:\/\/rita.osadchy.net\/\"><span style=\"font-weight: 400;\">machine learning scientist<\/span><\/a><span style=\"font-weight: 400;\"> at the Department of Computer Science. It involves application of machine learning methods to data collected in two studies via a <\/span><a href=\"https:\/\/doi.org\/10.1037\/pas0001194\"><span style=\"font-weight: 400;\">novel measurement method of attention and awareness during meditation<\/span><\/a><span style=\"font-weight: 400;\">. Using these methods, the research team is aiming to discover key mental capacities trained during mindfulness mediation, as expressed in complex moment-to-moment interactions between attention and awareness during meditation. Doing so, the team is hoping to uncover the attentional mental capacities impacted by mindfulness training that may give rise to its positive effects. Data analysis is currently underway. The project\u2019s findings may advance understanding of \u201cactive ingredients\u201d in mindfulness meditation training and could inform future attempts to optimize the positive effects of mindfulness meditation.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85325bf elementor-hidden-desktop elementor-widget elementor-widget-text-editor\" data-id=\"85325bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"size-medium wp-image-10720 aligncenter\" src=\"https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-300x169.jpg 300w, https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-1024x576.jpg 1024w, https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-768x432.jpg 768w, https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash-800x450.jpg 800w, https:\/\/dsrc.haifa.ac.il\/wp-content\/uploads\/2023\/08\/Yuval-Hadash.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/span><span style=\"font-weight: 400;\">Mindfulness meditation training is implemented globally in <\/span><a href=\"https:\/\/www.nccih.nih.gov\/health\/meditation-and-mindfulness-what-you-need-to-know#:~:text=How%20popular%20are%20meditation%20and,4.1%20percent%20to%2014.2%20percent.\"><span style=\"font-weight: 400;\">a large number of settings, including health and education<\/span><\/a><span style=\"font-weight: 400;\">, and a fast-growing scientific literature supports the <\/span><a href=\"https:\/\/newsinhealth.nih.gov\/2021\/06\/mindfulness-your-health\"><span style=\"font-weight: 400;\">positive effects mindfulness on mental and physical health<\/span><\/a><span style=\"font-weight: 400;\">. However, <\/span><a href=\"https:\/\/www.mindful.org\/science-mindfulness-needs\/#:~:text=The%20science%20of%20mindfulness%20holds,of%20mindfulness%20and%20methodological%20problems.\"><span style=\"font-weight: 400;\">scientists are still struggling to understand the \u201cactive ingredients\u201d in mindfulness meditation training<\/span><\/a><span style=\"font-weight: 400;\"> \u2013 the mental capacities that are trained and impacted by mindfulness meditation (such as attention and awareness) and lead to its positive effects. This is mainly due to a limited scientific capacity to \u201clook inside the black box of meditation\u201d and measure what is going on in people\u2019s minds during meditation.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This interdisciplinary research project, supported by the <\/span><a href=\"https:\/\/dsrc.haifa.ac.il\/\"><span style=\"font-weight: 400;\">Data Science Research Center<\/span><\/a><span style=\"font-weight: 400;\">, is aimed to tackle the black box of mindfulness meditation via a unique combination of computational and behavioral measurement methods. The project team includes researchers from the <\/span><a href=\"http:\/\/www.observingmindslab.com\/\"><span style=\"font-weight: 400;\">Observing Minds Lab<\/span><\/a><span style=\"font-weight: 400;\"> at the Department of Psychology and a <\/span><a href=\"https:\/\/rita.osadchy.net\/\"><span style=\"font-weight: 400;\">machine learning scientist<\/span><\/a><span style=\"font-weight: 400;\"> at the Department of Computer Science. It involves application of machine learning methods to data collected in two studies via a <\/span><a href=\"https:\/\/doi.org\/10.1037\/pas0001194\"><span style=\"font-weight: 400;\">novel measurement method of attention and awareness during meditation<\/span><\/a><span style=\"font-weight: 400;\">. Using these methods, the research team is aiming to discover key mental capacities trained during mindfulness mediation, as expressed in complex moment-to-moment interactions between attention and awareness during meditation. Doing so, the team is hoping to uncover the attentional mental capacities impacted by mindfulness training that may give rise to its positive effects. Data analysis is currently underway. The project\u2019s findings may advance understanding of \u201cactive ingredients\u201d in mindfulness meditation training and could inform future attempts to optimize the positive effects of mindfulness meditation.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3839ea6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3839ea6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4efc12b\" data-id=\"4efc12b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-152d16e elementor-widget elementor-widget-spacer\" data-id=\"152d16e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yuval Hadash, Noga Aviad, Margarita Osadchy, Amit Bernstein<\/p>\n","protected":false},"author":93,"featured_media":10720,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[88,30,71,80,112,23],"tags":[46],"class_list":["post-10717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-88","category-artificial-intelligence","category-health","category-post-doc","category-psychology-department","category-research-blog","tag-artificial-intelligence","entry","has-media"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - 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